There are many reasons why a person may choose to do therapeutic exercises, and if you decide on one of the careers in physical therapy you will most likely have to explain the benefits of therapy to your patients and their family members. Here are a few of the top reasons why therapy is beneficial in the longterm.
- Therapy can relieve muscular tension. Tense muscles can affect anyone, regardless of age. When the muscles are tight, it makes it harder to move around, and it also causes people to be more susceptible to injury. There are many different types of therapeutic stretches that can help people regain their full range of movement – tense muscles also affect posture, which is can cause longterm injury.
- Therapeutic exercises help increase circulation. This is a very important benefit, especially if you are working with older patients. Increased circulation can help decrease the pain they are feeling, and it can also help the body heal at a faster rate. This will prove beneficial in improving joint function, which is essential for arthritic patients.
- Careful exercise can reverse atrophy. If your patient has been on bed rest for a long period of time, they will likely be suffering from atrophied muscles. If this is the case, the only way they can regain strength and a full range of movement again will be through careful, monitored therapy sessions that work on exercising the affected muscles.
- Exercise is a natural mood enhancer. If your patient is suffering from a life changing disease, then they may feel very depressed about their current situation; exercise can help alleviate depression.
Therapeutic exercises can benefit almost anyone, it doesn’t matter how old they are or what type of situation they are in.