Everyone knows that eating a balanced diet is necessary for good health. With everyone's busy life, it is difficult to know how to eat well and also cook a variety of dishes that are appealing to everyone in your family.   Image by brotherM via Flickr The USDA recently released its myPlate recommendations for a healthful diet. The plate shows that half of each meal should consist of fruits and vegetables, which is not the norm for many Americans. So just how can you eat well and still enjoy your tasty meals? Happily, as is often the case, the internet is your friend. In … [Read more...]